Bridgewater Retirement Community
Mix it Up!
Mix it Up!

Mix it Up!

Sep 23, 8:45 AM to 9:30 AM
The Oasis

Enjoy our monthly rotation of introductory classes teaching a variety of new equipment and fitness functions. This month's class will focus on WALKING.

Laura will guide you on best techniques, range of motion and more to improve your daily functions.

All skill levels are welcome and encouraged to attend to walk at your own pace!

Wellness Points